The lemonade maple syrup diet or the Master cleanse diet is designed to perform colon cleansing. The sample of the recipe is made out of 1 cup of wholesale maple syrup, 1 tablespoon of cayenne pepper and 1 cup of lemon juice along with three quarter of water. It’s meant to clear out all toxins and pollutants from our body in an effective manner. It has a side effect of losing about two pounds per day that may be a real fact, which you want to hear. One can make this lemonade maple syrup at home on their own without any complication. All you have to do is simply getting the above three mentioned ingredients, producing the organic lemon juice and mixing them along with water. You are required to consume 8 to 10 glasses of this diet on a daily basis.
There are many different ways available to make use of this natural diet to clean off your digestive system from toxins. At first, simply take this diet for about 10 days. So, you are supposed not to eat or drink anything else. Even though this method is scary, individuals who have performed are happy with the outcomes, particularly when it comes to reducing weight. The subsequent way to making use of it is fairly relaxing. Thus, you are used to substitute your meals, dinner or breakfast with this mixture. But, you also have to exclude such foods like red meat, ad processed food and sweets as well.
Thirdly, you can use this lemonade maple syrup diet just once in a week. Choose a day out of the week days where you simply consume this diet all through the day by skipping all other meals. The fourth is merely the combination of first and third.